Dynamic Classes
“Walking up the stairs would leave me winded. Now, two years later, I am in the best shape I have been in since I was in my 20′s. I’m 55.” ~ Tom, DAC member since 2000
Our members know why they belong..
"At the end of the day it was my decision to change the way I live. I realized that until I crossed that bridge, no diet was going to keep the weight off; no amount of exercise was going to be the magic fix. It is a change in perception. I don’t diet, I try to live healthy. However, I owe a debt of gratitude to the staff and members at the DAC for helping and encouraging me at every step."
The DAC Difference
Our amenities, unmatched. Our facility, unbelievable. Whether you are looking for a professional fitness facility, a great trainer, a relaxing massage, or a dynamic group experience- we have it all in an atmosphere of comfort and class.
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Eat Well. Drink Well. Live Well.
"If you’re dieting make sure you understand why. The true purpose of weight reduction is to dispose only of excess body fat while retaining your muscle and body water. Dehydration decimates health and performance and muscle loss is even worse. So keep yourself hydrated even if it means an extra pound or two."
" Come to our Pro Shop and see what's Marked Down. We can't tell you, but we bet you know what is..... " — dacamarillo
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The Bottoms of your Training Shoes
And too there were questions: What did he eat? Did he believe […]
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© 2011
Downtown Athletic Club
(806) 324-5402
320 S. Polk St.
Suite 350
Amarillo, TX 79101